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Body Cleanser

with Calm and Confident

Supplies

Instructions

Put the drops of essential oil in the empty bottle and lightly swirl to blend. Add the vegetable glycerin and swirl again to blend. Add the castile soap or shower gel base and shake gently to blend.

Use as you would use any shower gel. Lather with a sponge, wash cloth, loofah, or mesh sponge pouf.

Variations

If you are using liquid castile soap and find it to be drying to the skin, increase the bottle size to 8 oz, add 3 tbsp of aloe vera gel, and add 3–4 tbsp of a hydrosol of your choice (e.g. bay laurel, eucalyptus, lavender).


  This blend contains one or more oils which are hot which means it should be heavily diluted when applied topically. The proper dilution for your skin may not be reflected in this recipe.

Solid Perfume

with Calm and Confident

Supplies

Instructions

Add Beeswax and Fractionated Coconut Oil to large glass bowl or jar and place in saucepan with 1–2 inches of simmering water. Stir the mixture until combined. This will take approximately 5–10 minutes. Remove from heat and let rest for 3 minutes. Add essential oils and stir. Pour into empty metal container to set.


  This blend contains one or more oils which are hot which means it should be heavily diluted when applied topically. The proper dilution for your skin may not be reflected in this recipe.

Reed Diffuser

with Calm and Confident

Supplies

Instructions

Put Fractionated Coconut Oil in glass container. Add drops of essential oils. Add reed diffuser sticks and stir the mixture to distribute essential oils.

Flip reeds every 2–3 days for a stronger aroma. It may take up to 1 day for the blend to make its way up the diffuser reed.

Sugar Scrub

with Calm and Confident

Supplies

Instructions

Combine essential oils and Fractionated Coconut Oil in a bowl. Add essential oils and stir. Add sugar. Put in glass container. Use on hands, feet, and any rough patches of skin a few times a week.


  This blend contains one or more oils which are hot which means it should be heavily diluted when applied topically. The proper dilution for your skin may not be reflected in this recipe.

Carpet Refreshing Powder

with Calm and Confident

Supplies

Instructions

Add drops of essential oils to baking soda and stir until combined.

Sprinkle mixture over carpet. Let rest 1–2 hours. Then, vacuum to clean.

Air Freshener

with Calm and Confident

Supplies

Instructions

Combine water and essential oils in glass container. Shake vigorously before use. Spray scent to refresh your home. Do not spray on skin.

Fizzy Bath Bombs

with Calm and Confident

Supplies

Instructions

Combine all of the dry ingredients in a large bowl using a whisk. Combine all of the wet ingredients in a separate container. Slowly incorporate the wet and the dry while very quickly whisking. (The consistency when finished should be similar to damp sand.)

Add any optional add-ins such as citrus zest, flower petals, dried herbs, etc.

Spoon the mixture into the metal mold and press until tightly packed. Very gently open the mold and place the bath bomb on a towel to dry overnight. Repeat.


  This blend contains one or more oils which are hot which means it should be heavily diluted when applied topically. The proper dilution for your skin may not be reflected in this recipe.

Bar Soap

with Calm and Confident

Supplies

Instructions

This recipe yields approximately 4 bars of soap.

Cut off ½ pound (8 ounces) of soap base and put in a microwave safe bowl—preferably a glass bowl with a spout. Microwave in increments of 15 seconds until the soap base is liquid. Let cool for 2 minutes.

Add the essential oils. Add any optional add-ins such as seeds, citrus zest, dried herbs, etc. Stir the mixture until well distributed.

Pour mixture into the silicone mold. Let sit in a cool place for 60 minutes. Remove soap from mold.


  This blend contains one or more oils which are hot which means it should be heavily diluted when applied topically. The proper dilution for your skin may not be reflected in this recipe.

Moisturizing Bath Oil

with Calm and Confident

Supplies

Instructions

Pour Fractionated Coconut Oil in a glass bowl or container. Add essential oils and stir.

Pour in running bath water to distribute throughout bath. This bath oil will leave your skin silky smooth.


  This blend contains one or more oils which are hot which means it should be heavily diluted when applied topically. The proper dilution for your skin may not be reflected in this recipe.

Fragrant Bath Salts

with Calm and Confident

Supplies

Instructions

Put salt in bowl or bottle. Then, add essential oils and stir or shake to incorporate.

To use, add 1 cup of fragrant bath salts to warm bath water. Use half as much for a foot bath.

Variations


  This blend contains one or more oils which are hot which means it should be heavily diluted when applied topically. The proper dilution for your skin may not be reflected in this recipe.

Massage Oil or Body Oil

with Calm and Confident

Supplies

Instructions

Add essential oils to bottle and swirl to incorporate. Add sweet almond oil to neck of bottle. Use during a massage or as a daily moisturizing oil after your shower.


  This blend contains one or more oils which are hot which means it should be heavily diluted when applied topically. The proper dilution for your skin may not be reflected in this recipe.

Foaming Hand Cleanser

with Calm and Confident

Supplies

Instructions

Add vegetable glycerin and essential oils to bottle and swirl until incorporated. Add aloe vera gel and hydrosol and mix. Add glycerin soap and lightly blend. (Don't shake too vigorously.)


  This blend contains one or more oils which are hot which means it should be heavily diluted when applied topically. The proper dilution for your skin may not be reflected in this recipe.

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Calm and Confident — Essential Oil Diffuser Blend

Calm and Confident

Blend first submitted by Kimberly

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Calm and Confident Recipe
  • 8 drops of Vetiver
  • 4 drops of Ylang Ylang
  • 2 drops of Clary Sage
  • 2 drops of Frankincense
  • 2 drops of Marjoram 
  • 2 drops of Roman Chamomile
  • 1 drop of Ginger
Other Information
  • Aromatic Profile: Grassy 44.4%, Floral 22.2%, Herbaceous 22.2%, Resinous 6.7%, Spicy 4.4%

    A blend's aromatic profile is calculated based on the aroma, intensity, and number of drops of each oil in the recipe.

    Oil Aroma Intensity Drops
    VetiverGrassy58
    Ylang YlangFloral54
    Clary SageHerbaceous32
    FrankincenseResinous32
    MarjoramHerbaceous32
    Roman ChamomileHerbaceous42
    GingerSpicy41
  • Emotion: Very Calming—with score of 4

This blend is very calming with a score of 4.

This score is calculated based on the the following factors:

  • the number of drops of each oil
  • the aromatic intensity of each oil
  • the influence of each oil to either calm or stimulate emotions

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Larger Volume of Blend


Carpet Refreshing Powder


Air Freshener


Reed Diffuser


This blend contains one or more oils with a moderate to high risk of dermal sensitization unless highly diluted. Only non-topical recipes have been displayed.

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