Real Benefits, Backed by Science
No mantras, no visualizations, no bull.聽 Just breathing animations and exercises backed by decades of clinical research.
Improve Your Life One Breath at a Time
Decrease anxiety, improve focus, and upgrade your health with simple, science-based breathing exercises.
The Breathwork App That Users Love
One Deep Breath works – but you don’t take our word for it…
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Breathe When You Need it Most
Stress doesn’t wait for convenient times to pop up.聽 Use our 3-minute animations and soundtracks on the go.
Take Control of Your Day
Set reminders to breathe throughout the day and give your body the boost it needs to succeed
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